Sol-ti 4-Day Nourishing Cleanse Detox Juice - Superfood & Adaptogen Infused Wellness Drink (32 Pack) - Boost Energy & Support Digestion for Daily Detox & Weight Management

Sol-ti's Nourishment Cleanse Program is a balanced approach to cleansing with added SuperFoods and adaptogens for optimum digestion and brain function. Our Glass Bottled beverages are made from SuperFoods and Light Filtered for ultimate freshness without any preservatives. The Nourishment Cleanse comes in 2-day or 4-day programs. Why Cleanse? Cleansing is a way of clearing the toxic clutter from your system and pressing reset. Even if you’re already avoiding processed food and beverages, stress and pollution can wreak havoc on your system - clouding both your body and your mind. A cleanse can help you flush out the toxins that build up inside you over time. Done properly, this can improve your digestion and charge you with renewed (and renewable and sustainable) energy. It can also help you take inventory of your current nutritional habits and determine where there is room for improvement. You should emerge from your cleanse clear-headed, light on your feet and with a new spring in your step! Cleansing Prep We recommend using three days leading up to your cleanse to prepare your body for this change by phasing out processed foods, refined flour, sugar, alcohol, caffeine, dairy and meat. The more work you do before your cleanse, the easier you will find it, and the more transformative the results will be. Drink plenty of water, begin introducing fresh homemade juice into your daily routine, and make fresh fruit or vegetables the centerpiece of each meal. Snack on nuts, and anchor your veggies with healthy plant-based fats.